{"id":7860,"date":"2025-04-14T15:16:11","date_gmt":"2025-04-14T14:16:11","guid":{"rendered":"https:\/\/www.aelumiar.com\/site\/?p=7860"},"modified":"2025-04-14T15:22:57","modified_gmt":"2025-04-14T14:22:57","slug":"programa-cuida-te","status":"publish","type":"post","link":"https:\/\/www.aelumiar.com\/site\/2025\/04\/14\/programa-cuida-te\/","title":{"rendered":"Programa \u00abCuida-te\u00bb"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7860\" class=\"elementor elementor-7860\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f21253 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f21253\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c768e6d\" data-id=\"c768e6d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24a26d7 elementor-widget elementor-widget-text-editor\" data-id=\"24a26d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"margin: 0cm; text-align: justify; background: white;\"><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\"><a href=\"https:\/\/ipdj.gov.pt\/o-programa\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-7861 alignleft\" src=\"https:\/\/www.aelumiar.com\/site\/wp-content\/uploads\/2025\/04\/Logo-Cuida-te.jpg\" alt=\"\" width=\"109\" height=\"73\" srcset=\"https:\/\/www.aelumiar.com\/site\/wp-content\/uploads\/2025\/04\/Logo-Cuida-te.jpg 428w, https:\/\/www.aelumiar.com\/site\/wp-content\/uploads\/2025\/04\/Logo-Cuida-te-300x200.jpg 300w, https:\/\/www.aelumiar.com\/site\/wp-content\/uploads\/2025\/04\/Logo-Cuida-te-50x33.jpg 50w, https:\/\/www.aelumiar.com\/site\/wp-content\/uploads\/2025\/04\/Logo-Cuida-te-75x50.jpg 75w\" sizes=\"(max-width: 109px) 100vw, 109px\" \/><\/a>Todos os jovens em Portugal, entre os 12 e os 30 anos, podem agora beneficiar do <a href=\"https:\/\/ipdj.gov.pt\/o-programa\" target=\"_blank\" rel=\"noopener\"><strong>Programa Cuida-te+<\/strong><\/a>, que disponibiliza <strong>consultas gratuitas de aconselhamento e acompanhamento psicol\u00f3gico, online ou presencialmente<\/strong>, nas seguintes \u00e1reas:<\/span><\/p><ul><li><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Sa\u00fade mental e bem-estar emocional<\/span><\/li><li><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Corpo e atividade f\u00edsica<\/span><\/li><li><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Alimenta\u00e7\u00e3o<\/span><\/li><li><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Sexualidade<\/span><\/li><li><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Comportamentos aditivos<\/span><\/li><\/ul><p style=\"margin: 0cm; text-align: justify; background: white;\"><strong><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Servi\u00e7os dispon\u00edveis:<\/span><\/strong><\/p><ul><li style=\"text-align: justify; background: white;\"><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Marca\u00e7\u00e3o de consultas<\/span><\/li><li style=\"text-align: justify; background: white;\"><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Contatos dos Gabinetes de Sa\u00fade Juvenil<\/span><\/li><\/ul><p style=\"margin: 0cm; text-align: justify; background: white;\"><strong><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Na Regi\u00e3o de Lisboa e Vale do Tejo existem os seguintes Gabinetes de Sa\u00fade Juvenil:<\/span><\/strong><\/p><ul><li style=\"text-align: justify; background: white;\"><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Dire\u00e7\u00e3o Regional de Lisboa e Vale do Tejo<\/span><\/li><li style=\"text-align: justify; background: white;\"><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Sede do Instituto Portugu\u00eas do Desporto e Juventude (IPDJ)<\/span><\/li><li style=\"text-align: justify; background: white;\"><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Dire\u00e7\u00e3o Regional de Santar\u00e9m<\/span><\/li><li style=\"text-align: justify; background: white;\"><span style=\"font-size: 13.0pt; font-family: 'Calibri',sans-serif; color: black;\">Dire\u00e7\u00e3o Regional de Set\u00fabal<\/span><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Todos os jovens em Portugal, entre os 12 e os 30 anos, podem agora beneficiar do Programa Cuida-te+, que disponibiliza consultas gratuitas de aconselhamento e acompanhamento psicol\u00f3gico, online ou presencialmente, nas seguintes \u00e1reas: Sa\u00fade mental e bem-estar emocional Corpo e atividade f\u00edsica Alimenta\u00e7\u00e3o Sexualidade Comportamentos aditivos Servi\u00e7os dispon\u00edveis: Marca\u00e7\u00e3o de consultas Contatos dos Gabinetes de&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"wppr_data":[],"_links":{"self":[{"href":"https:\/\/www.aelumiar.com\/site\/wp-json\/wp\/v2\/posts\/7860"}],"collection":[{"href":"https:\/\/www.aelumiar.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aelumiar.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aelumiar.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aelumiar.com\/site\/wp-json\/wp\/v2\/comments?post=7860"}],"version-history":[{"count":6,"href":"https:\/\/www.aelumiar.com\/site\/wp-json\/wp\/v2\/posts\/7860\/revisions"}],"predecessor-version":[{"id":7867,"href":"https:\/\/www.aelumiar.com\/site\/wp-json\/wp\/v2\/posts\/7860\/revisions\/7867"}],"wp:attachment":[{"href":"https:\/\/www.aelumiar.com\/site\/wp-json\/wp\/v2\/media?parent=7860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aelumiar.com\/site\/wp-json\/wp\/v2\/categories?post=7860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aelumiar.com\/site\/wp-json\/wp\/v2\/tags?post=7860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}